You don’t think to appreciate them, but family rituals are so important!
A family ritual is any activity that a family engages in periodically, is symbolic for everyone involved and is valued by each member so that they wish to continue it in the future. One of the most important pieces of parenting advice you can follow is to remember the importance of family rituals!
Rituals can be cultural or religious, but do not necessarily have to be. They can be done every day, every month, every year or at specific times of life.
There are three broad categories of rituals:
Celebrations. Examples of family celebrations include weddings , funerals or holidays such as Diwali or Eid. Traditions. Family traditions include any activities that are more specific to the family itself, including places to visit during the summer, birthday customs or specific types of food or music that the family members enjoy together. Routines. Finally, family routines are on an even smaller scale and involve family behaviors on a more frequent basis, such as seat assignments at the dinner table, bedtimes, discipline and modes of communication.
Most people don’t recognize how many family rituals they grow up with. People realize the value of the ritual in their life when they are no longer able to participate; for example, when they move to college or get married and have to create their own family rituals.
Family rituals can have very positive and strong functions for the development of the family and the individual family members.